養性延命錄
13,187 characters · transcription
養性延命錄序 / 養性延命錄卷上 / 教戒篇第一 …
Yangxing Yanming Lu
Read historical accounts of rest, food, movement, and daily care. Visible gaps in the transcription are retained. Attribution and scan collation remain unverified. Mineral ingestion, breath retention, daoyin, and sexual regimens are not modern practice instructions.
Complete published transcription, including the preface and all six chapters of the two volumes · Acquired 2026-11-09
The complete selected public transcription. Full comparison with scans is pending; textual gaps and historical claims are retained.